Mental Health Tips

Mental Health Tip #2

Always take time for you and days of Rest!

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God promises us rest and balance! We all deserve those moments after laboring to enjoy rest.

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In this world, there is a societal norm that if you work hard now, you can sleep later. Which is doing yourself a disservice.

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Real success comes with peace, rest, and taking moments to enjoy the life Jesus has given you!

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I always say after a long week of work, learning, creating, studying, etc. make sure you choose one day out of the week for rest!

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Exodus 33:14 "The Lord replied, "I will personally go with you, Moses, and I will give you rest, everything will be fine for you."